Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves of garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; 1 can (14 oz) coconut milk; Salt and pepper to taste; Olive oil for cooking

Highlighted under: Healthy & Light

This comforting squash soup with ginger is perfect for chilly evenings, blending the sweetness of squash with the warmth of ginger for a deliciously soothing dish.

Created by

Charity Bowen

Last updated on 2025-12-24T13:45:36.755Z

Embrace the warm flavors of fall with this delightful squash soup. The addition of ginger not only enhances the taste but also adds a hint of spice that perfectly complements the creamy texture of the squash.

        Why You Will Love This Recipe
        A perfect balance of sweetness and spice
Warm and comforting, ideal for cold days
Simple ingredients that create a rich flavor

      

The Perfect Comfort Food

Squash soup with ginger is the epitome of comfort food, especially during the colder months. The combination of the creamy texture from the butternut squash and the zesty warmth of ginger creates a dish that not only warms your body but also soothes your soul. Each spoonful offers a delightful experience, making it a favorite among families and friends alike.

This soup is more than just a meal; it’s a heartwarming experience that brings everyone together. Whether you're curled up on the couch or hosting a dinner party, this dish is sure to impress. It's both nourishing and satisfying, providing the perfect solution for any chilly evening.

Health Benefits of Ingredients

Butternut squash is rich in vitamins A and C, making this soup not only delicious but also a powerhouse of nutrients. It supports eye health, boosts your immune system, and provides a good source of dietary fiber, which aids digestion. The natural sweetness of the squash enhances the flavor while contributing to a feeling of fullness.

Ginger, known for its anti-inflammatory properties, adds a warm kick to the soup and can aid in digestion. It has been used for centuries as a natural remedy for various ailments. Together, these ingredients create a dish that is not just comforting but also contributes to your overall health and well-being.

Versatility in Serving

One of the best aspects of this squash soup is its versatility. It can be served as a starter or as a main course, depending on your preference. Pair it with a crisp salad or some crusty bread for a complete meal that satisfies all cravings. You can also garnish it with roasted seeds or a drizzle of olive oil for added texture and flavor.

Another great feature of this recipe is its adaptability. Feel free to experiment by adding spices like cumin or coriander for an extra layer of flavor. You can also incorporate other vegetables such as carrots or sweet potatoes to customize the soup to your taste. This makes it an excellent choice for using up leftover produce in your fridge.

Ingredients

Main Ingredients

1 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves of garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
1 can (14 oz) coconut milk
Salt and pepper to taste
Olive oil for cooking

Gather all ingredients before starting to ensure a smooth cooking process.

Instructions

Steps

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent.

Cook the Squash

Add the diced butternut squash and grated ginger to the pot. Stir well and cook for about 5 minutes.

Add Broth and Simmer

Pour in the vegetable broth, bring to a boil, then reduce the heat and let it simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Use an immersion blender to puree the soup until smooth. Alternatively, transfer the mixture to a blender in batches.

Add Coconut Milk

Stir in the coconut milk, and season with salt and pepper to taste. Heat through before serving.

Serve hot, garnished with a drizzle of coconut milk or fresh herbs if desired.

Storage and Reheating Tips

This squash soup can be stored in the refrigerator for up to five days, making it perfect for meal prep. Allow it to cool completely before transferring it to an airtight container. When you’re ready to enjoy it again, simply reheat it on the stove over low heat, stirring frequently to ensure even warming.

If you want to store it for an extended period, consider freezing the soup. It can be frozen for up to three months. To freeze, let it cool, then pour it into freezer-safe bags or containers. When ready to eat, thaw overnight in the refrigerator and reheat on the stove or in the microwave.

Serving Suggestions

To enhance your dining experience, consider serving this soup with a side of garlic bread or a light salad. A sprinkle of fresh herbs like cilantro or parsley can elevate the flavor and add a pop of color. Additionally, a dollop of sour cream or yogurt can provide a creamy contrast to the soup's natural sweetness.

For a special touch, top the soup with roasted pumpkin seeds or a swirl of chili oil for a hint of spice. These additions not only enhance the flavor but also add interesting textures that make every bite enjoyable.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can use acorn squash or pumpkin instead of butternut squash.

→ Can I make this soup ahead of time?

Absolutely! The soup can be made in advance and stored in the refrigerator for up to 3 days.

→ Is this soup vegan?

Yes, this recipe is completely vegan as it uses vegetable broth and coconut milk.

→ How can I thicken the soup?

If you prefer a thicker soup, you can reduce the amount of broth or add a potato during cooking.